Guess what?  Carrots really do help us with our night vision!  Carrots are a good source of beta carotene, which our bodies transform into vitamin A.  Vitamin A is important for night vision! 

This entry was posted on Saturday, January 30th, 2010 at 10:30 pm and is filed under Healthy Lifestyle. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.